About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

Jana Danielson, Founder and CEO of Bloom Better, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to spotlight a vital yet often ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Strictly Come Dancing's Shirley Ballas has revealed a secret health condition she was told not to discuss and opened up about how it has affected her career. The head judge on the BBC show, 64, spoke ...

Strictly Come Dancing head judge Shirley Ballas appeared on Loose Women to speak about a health battle that she has suffered ...

Much-loved Strictly Come Dancing judge Shirley Ballas appeared on Monday's Loose Women and opened up about her health ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

postnatal women/people or older adults. It’s common for people to see a pelvic floor therapist after giving birth, but there are many other issues that a pelvic floor therapist can help with. Conlin ...

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...

Spread the loveImproving your physical fitness can significantly enhance your sexual experiences. Here are some of the ...

Shirley Ballas has admitted that she and the rest of the Strictly Come Dancing judges were "caught off guard" by Pete Wicks' ...