When you hear the words “pelvic floor therapist,”you might first think of Kegel exercises, which, if you have a vagina, someone has probably told you to be doing. Maybe you’re aware that many people ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

A randomised clinical trial found that pressure-mediated biofeedback improves postpartum stress urinary incontinence.

Empowering individuals with effective solutions for better health and quality of life ...

Bodies change as they age, especially after physically demanding experiences like pregnancy. Many of those changes don't have to be permanent, including ones that can be the most uncomfortable to talk ...

Kristina and her husband Ben Cohen placed their five-bedroom £1.75million home on the market following money struggles. Ben laid bare their financial struggles when he pleaded poverty during an ...

Urinary incontinence, or loss of bladder control, is a quality of life condition that affects half of all women in midlife. Experts from Penn State Health Obstetrics and Gynecology are hosting a free ...

However, there’s one thing you might not have thought about: Research suggests the practice might be hurting your pelvic ...

New mothers can reduce the risk of developing postnatal depression if they can find time to exercise for more than an hour ...

Experts say new mums should start gradually by going for a walk with their baby if they can to fend off the baby blues ...