Strictly Come Dancing head judge Shirley Ballas has opened up on a 'taboo' health battle that she has been suffering from for ...

Strictly Come Dancing head judge Shirley Ballas appeared on Loose Women to speak about a health battle that she has suffered with for years without talking about it.

Shirley Ballas has admitted that she and the rest of the Strictly Come Dancing judges were "caught off guard" by Pete Wicks' ...

Strictly Come Dancing head judge Shirley Ballas has opened up about a secret health issue - and says her mum told her not to ...

Much-loved Strictly Come Dancing judge Shirley Ballas appeared on Monday's Loose Women and opened up about her health ...

A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...

About one in three women across all sports experience symptoms of pelvic floor disorders, and it can lead to high drop-out rates. But treatment is available — if people are willing to talk about it.

CHENNAI: As men age, paying attention to prostate health becomes increasingly important. The prostate — a small gland crucial ...

Strictly Come Dancing head judge Shirley Ballas, 64, on anxiety, how she brightens her mood and the power of the pelvic floor ...

Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Ready to get started? The workout is designed by Pilates instructor and physiotherapist, Lilly Sabri. It’s an intense, ...

Stand tall on a foam pad. Hold a resistance band that's secured in a closed door just below shoulder height with your arms ...