Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

Frequent urination is common and not always a problem. Learn what’s normal, when to see a doctor, and how to train your bladder.

Calling all parents-to-be: no matter whether you're in your first, second or third trimester, take this as your guide to the ...

Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

According to Dr Karl Kruszelnicki, there's no single magic number - but there is a range that can tell you if your body is in ...

Urinary incontinence must be acknowledged as a national health and social issue, not a private misfortune. Read on…Urinary incontinence, defined as the involuntary leakage of urine, is one of the most ...

What is Pelvic Tech? Pelvic tech refers to tools that support pelvic and sexual health, from pressure-sensing vibrators to smart Kegel exercisers. These products combine sleek des ...

Occasional urine leaks may seem harmless, but they can be signs of bladder or pelvic floor issues. A gynecologist explains why it is important not to ignore it.

These days, scrolling through your phone while sitting on the toilet has become a nearly universal habit. Whether you’re ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...