Pelvic floor dysfunction is considered the “black hole for men’s health” because so little is understood about it. Ignore it ...

Once you surpass the 12-week postpartum mark, you can ramp up exercise intensity, but as you do so, be on the lookout for ...

Some pelvic health physiotherapists say they are treating growing numbers of women, especially young women, with overactive ...

Pelvic health is usually overlooked in mainstream wellness, but a new wave of “pelvic tech” is changing that. This Sexual ...

A little urine leak when you sneeze, laugh, or run may not seem like a big deal. In fact, many women think it is just a ...

Frequent urination is common and not always a problem. Learn what’s normal, when to see a doctor, and how to train your bladder.

Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...

Taking your smartphone inside the toilet and using it as a digital escape from your busy lifestyles could be silently causing ...

According to Dr Karl Kruszelnicki, there's no single magic number - but there is a range that can tell you if your body is in ...

Urinary incontinence must be acknowledged as a national health and social issue, not a private misfortune. Read on…Urinary incontinence, defined as the involuntary leakage of urine, is one of the most ...

WHILE there’s a growing recognition of the importance of men’s health, some stigma, lack of awareness, and embarrassment still exists – especially when it comes to men’s ...

While it's very easy to incorporate better daily habits into your routine through simple steps like doing more steps, ...