Dark chocolate fudge is one of the healthiest varieties because it uses high-cocoa chocolate, which is rich in antioxidants called flavonoids. These compound ...

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Your pup deserves to be part of the festivities, too, and this frozen pumpkin and peanut butter lick mat recipe is the ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

Eating celery daily—or consistently—will help you get more fiber, vitamin K and other nutrients that are essential for ...

Improve your bone health with these breakfast recipes, like oats, chia pudding and quiches, that all have more calcium than a ...

Almond butter provides healthy fats, protein, fiber, and vitamins, but it’s important to enjoy almond butter in moderation, as almond butter is a calorie-dense food.

If MS symptoms like fatigue complicate your morning meal, simple strategies like making breakfast ahead of time and ...

We spoke with dietitians to find out the nutritional differences between tree nuts and peanuts, plus the health benefits you ...

Let’s talk about cholesterol. It might sound boring, but trust us, it’s one of those things you really don’t want to mess ...

Use this map to find your way to peanut butter pie paradise – trust the journey, even when it feels like you’re heading into the middle of nowhere. Sometimes the sweetest endings require taking the ...

There's nothing wrong with being a peanut butter fanatic, but expanding into the other types of nut butters can be a good ...