While most mayo-free salmon salads use yogurt for a low-calorie, low-carb filling, we’re taking it up a notch by making a vibrant, nutrient-rich main dish. This colorful salad is loaded with real food ...
Smoked Chicken breast, boiled Pasta, Lettuce, small Cabbage, meduim Carrot, sweetcorn, Baked beans, very firm tomatoes (sliced), green peas, olive oil, Black pepper, salt ...
The same goes for oily foods including salad dressing, mayonnaise, marinades and more ... Rice and small pasta are especially tricky since they can sneak past your drain guard and end up in ...