Additionally, make sure to choose a supplement that is free from harmful additives and fillers. At our publication, we spent extensive time researching and testing various anti-alcohol supplements ...
“A couple of months in, I knew I’d never drink again. John lost one and a half stone by following the Alcohol Free Lifestyle Project 90, going booze-free five and a half years ago when he was 5 ...
Why do I still feel the need to 'prove' I'm fun?" 37 sober celebrities who live an alcohol-free life Cosmopolitan participates in various affiliate marketing programs, which means we may get paid ...
Evidence shows that excessive alcohol consumption increases a person’s risk of developing dementia. Drinking alcohol in moderation has not been conclusively linked to an increased risk of dementia. If ...
If you have diabetes, alcohol can impact your blood sugar levels, increase your appetite, and reduce your medication's effectiveness. (Photo Credit: iStock/Getty Images) If you have diabetes ...
Each time you practice alcohol-free relaxation, you reinforce your body’s ability to cope with stress in healthier ways, helping you stay grounded in your decision to live without alcohol.
This can help you enjoy the drink longer and pace yourself. 4. Set alcohol-free days Designate a few days each week to avoid alcohol entirely. This will help break the habit and give your body a ...
‘It’s things like that which really impact your overall experience of alcohol-free living.’ Sober October can be a vital way of giving our bodies a break, especially as the alcohol content ...
The Søbr Market’s presence in Manitoba has also spurred private wine stores, beer vendors, grocery stores and, to an extent, Liquor Marts to up their game when it comes to alcohol-free (or ...
Gwydion Outram, who studies at Bangor University, said it was costly financially and psychologically, and universities "should put more emphasis on alcohol-free events." "Students could feel they ...