I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

An estimated 23 percent of adults worldwide suffer from chronic low back pain, and as many as 84 percent of us will ...

DAVID Cook had no clue his “pulled” muscle could be a sign of something deadly. “I never expected when I first experienced ...

The brace contains 5 Memory-aluminum stays and 2 steel spring placed along the waist side ... choosing a back brace for lower back pain, look for a brace that provides the right balance of ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Classically, this type of acute lower back pain can happen when you do something ... then rock them to the left side. Don't exceed zero to five out of ten on the pain scale, aim to repeat up ...

Lower abdominal pain is extremely common and can arise due ... most commonly occur on the lower left side. These pouches are ideal hiding places for germs and can readily get infected, resulting ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include ... it will feel harder for those with lower body weights.