The lower back, around the lumbar spine, is where most back pain tends to occur. This type of pain can develop on the right or left side of the spine. The pain can vary from person to person, but may ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

With your doctor’s recommendation, exploring yoga as a remedy for low back pain is now easier than ever – giving you the ...

We’re looking at 11 of the best mattress options for people with back pain who primarily sleep on their side. These include mattresses with a medium-firm feel that may help provide pressure ...

then rock them to the left side. Don't exceed zero to five out of ten on the pain scale, aim to repeat up to ten times, but spread them through the day. This stretches your back and increases the ...

Explore the pros and cons of four popular sleeping positions as well as tips to improve your quality of sleep.

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

Sharp, aching pain that hits on the left side of your breastbone and gets worse ... It often happens after an injury or trauma to the back, chest, or rib area, per the National Library of Medicine.