Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, ...

I've been a personal trainer for 5 years, but when I first graduated college, I had a desk job where I was sitting 8+ hours a ...

A woman who was given the devastating news she had bowel cancer after mistaking her symptoms for a UTI has one urgent message ...

If you’re experiencing mild hiatal hernia symptoms, your doctor might recommend a “wait and watch” approach along with ...

While resting on the sofa works while experiencing sore knees, engaging in some Pilates exercises can be a more effective ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Your provider will examine you to determine whether you have a specific location of pain or swelling. For example, a sense of bloating in the upper abdominal area could be associated with a peptic ...

What initially began as a weekend habit with friends or at the pub soon became an all-consuming addiction, which has left her ...

Asked about the Frenchman after the game, Slot said: "We don’t know yet. He had a lot of pain, but he hasn't been to the hospital yet - and maybe it is not even necessary to go to the hospital ...