You use your jaw any time you talk, eat, drink, or swallow. So, if you wake up with jaw pain, it can be debilitating, leading to symptoms including facial pain, ear ache, and headache. Diagnosing ...
You might not think it but there’s a connection between having a tight jaw and weak core and back muscles. One physio shares her top pilates moves for strengthening and loosening the body and facee.
So if you're clenching or grinding, you may be putting extra wear on your teeth, causing oral health issues as well as headaches, jaw pain and more. "We only get one set of teeth, and if we wear ...