Strengthening hip muscles is essential for maintaining balance, improving posture, and enhancing overall mobility ...

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

If you’re Iooking to upgrade your bed without breaking the bank, this ultra-popular, extra-thick mattress topper is finally ...

Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

In what might be one of the year's most unexpected rap clashes, T-Pain and Drake beef popped off last week. It started when T ...

Begin in a half-kneeling stance with one arm overhead and the other reaching toward the floor. Slowly rotate your torso and ...

A new generation of rap moguls and artists are flipping the wealth script by investing in technology, transforming their ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...

Mum-of-three Gina Beck never imagined her back and hip pain would lead to a stage 4 cancer diagnosis. Now, her sister Chloe ...

Turmeric is a spice with antioxidant and anti-inflammatory properties. It may help to treat various types of pain, including ...

In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.

SITTING hunched over a laptop or sleeping funny leaving you feeling stiff? If getting out of bed or picking something up from the floor is making you say ‘ooh’ and ‘ahhh’, you’ll likely benefit ...