Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

You’ve got a good head on your shoulders, so make sure it’s stable while you snooze. This highly-rated, ergonomically designed cervical pillow should do the trick, especially if you experience any ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

The best pillows for neck pain promote neutral spinal alignment between your head, neck and shoulders. Here are our top 10 picks from Tempur-Pedic, Purple and more.

4. Avoid sleeping on your stomach. Stomach sleeping is the worst position for neck and back health. It forces you to twist ...

Waking up with neck pain could be a sign that your pillow or sleeping position doesn't support your neck. Learn about all potential causes, plus treatment and prevention.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.

If you have a stiff neck, you can find sweet relief with home remedies for neck pain that range from stretches to electrical stimulation.

Poor sleep position is the number one cause of neck- and back-related pain, according to what Ben Gruen, lead chiropractor ...

Pet owners can make sure they are alerted when a veterinarian is planning to use Zorbium on their cat by asking questions ...