Unexplained muscle pain in the arms and ... or ligaments in the arms or legs occur from repeatedly performing a repetitive task. Following a day of upper or lower body strength training, the ...

Shoulder pain is no joke ... Keeping the upper arm still (it can help to imagine you are resting your arm on a table) rotate your arm, so knuckles point in front of you. Repeat until fatigue on both ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

I am trying to get into shape for summer, and one area that has always been challenging has been my upper arms. Recently, ...