The shoulder blade (scapula) is one of two triangular bones in your upper ... right-sided referred shoulder pain. Pancreatitis typically causes left-sided referred shoulder pain. The diagnosis of ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

If you’ve recently upgraded to a new mattress, finding the right ... for pain-free sleep. Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

“To avoid back pain, you should be sleeping with your spine in alignment.” For back sleepers and front sleepers, this means ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

It’s important you perform bench dips with proper form, even though it’s a simple bodyweight exercise because it can lead to ...

Lower back pain is curable and can be improved with an understanding of the risk factors that create it, writes Napa fitness ...