The New York Mets are hopeful Francisco Alvarez, already playing with a broken pinkie on his left hand and a torn UCL in his ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

Are you struggling with upper back or shoulder pain? Find effective and simple relief methods in this video. We'll guide you through practical exercises and tips designed to ease tension and improve ...

Lower back pain is no joke. Whether it’s from sitting too long at your desk, carrying groceries, or just life’s daily grind, it can throw your whole day off. If you’re searching for lower back ...

A raft from Mild to Wild Rafting floats the Dolores River through the canyons of the Dolores Valley in June. Historical snowpack in Colorado has allowed controlled spills from the McPhee Dam this year ...

On Friday, prized Phillies trade deadline addition Jhoan Duran was carted off the field after taking a comebacker off his foot. Even scarier, the Phillies announced on Friday that ace Zack Wheeler was ...

PHILADELPHIA (AP) — Phillies ace Zack Wheeler had surgery Monday to remove a blood clot in his upper right arm, and the team says a timeline for his recovery remains uncertain. The Phillies said ...