Generally, the first thing to examine is bike fit, followed closely by developing more core strength. This is a good place to ...

To help loosen up your stiff hips, celebrity fitness trainer, Ingrid Clay, has shared three of her top mobility exercises ...

The fitness and health industries are not only celebrating, but also encouraging, women to add resistance training to their ...

New Balance has been on my feet for over two decades. Seriously—I begged my parents for a pair of white and gray 574s in the ...

We arrived on June 10th, excited to spend time in Tel Aviv for a mix of work, vacation and everyday Israel life. Two nights after we landed, we were woken up at 3AM by a siren and a command to get ...

In GOAL's new series, we focus on the players who, despite their unbelievable talent, choose to swim against the tide of popular opinion ...

Aadeel Akhtar is on a mission to meet the skyrocketing demand for prosthetics with his bionic Ability Hand—and change the narrative around disability.

Arizona Gov. Katie Hobbs demanded a federal investigation into the handling of the wildfires that destroyed an iconic lodge ...