In this edition of Daily Dose, Dr. Lacy Anderson answers a viewer's question about pain in the buttocks and upper hip.

Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

Whether you sit all day or a tough workout has left you stiff and sore, regularly stretching the upper body is important ... your hands behind your back with your fingertips reaching towards you.

Pain is one of the most common causes of sleep disruption, but the right mattress can make a huge difference. Here are our picks for the best mattresses for back pain.

The muscle you're not training that's causing all your injuries and this overlooked powerhouse could be the key to preventing ...

Occasional neck pain is often due to poor posture, normal wear, or overuse. Learn about neck pain causes, treatment, and home remedies.

Want a rear view that kicks butt? WebMD has the right exercises, cardio, and style choices can help in the quest for the perfect butt.

Begin with three sets of each exercise. To build strength, Mr. Salvador recommended four to eight repetitions per set. As you become more comfortable, you can increase to four sets. Take between 90 ...

To tell the difference between gallbladder and liver pain, focus on how the pain feels and where it is. Gallbladder pain is sharp and sudden, often moving to your back or shoulder. Liver pain feels ...

According to a trainer, these three exercises are non-negotiable for strong, healthy knees Physiotherapist shares 5 exercises for ages 55+ to reduce back pain and build flexibility ... knee to lift ...