Shoulder pain is no joke, especially as you get older ... "Often patients will report a deep ache in the outer part of the upper arm that may extend down to the elbow." Why is it beneficial to do ...

The shoulder is an amazing structure. The arm’s upper bone, the humerus, is joined to the shoulder girdle, allowing a high ...

"Lie on your back with your knees bent and take a deep breath in, pushing the belly outwards," says Michael Fatica, lead ...

The Food and Drug Administration (FDA) has expanded the approval of Nerivio ® (Theranica) to include the acute and/or ...

Dr. Marcus Sublette, an Interventional Cardiologist with Aspirus Health, says hunting requires a lot of exertion ...

Finding the motivation to venture out to the gym rather than snuggling up on the cosy sofa becomes increasingly difficult as ...

and slowly lower yourself until your forearm and upper arm reach a 90-degree angle. All you need is an elevated surface like ...

Dear Reader: Your rotator cuff is the group of muscles and tendons that help anchor the bone of the upper arm, known as the ...

A city man is behind bars following a yearslong investigation into a 6-week-old baby’s fractured arm and numerous other ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...