the ring of cartilage that lines the outside rim of the hip joint socket. The labrum cushions the hip and acts like a seal to hold the ball at the top of the femur (thigh bone) within the hip socket.

From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...

Stand with your feet together or hip-width apart. Bend your knees as if sitting back into a chair, keeping the weight in your ...

Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Hip pain can have many causes, including injuries, muscle weakness, or conditions like arthritis: Hip pain can be felt in the ...

The hip joint serves as the gathering point between your thigh bone (femur) and your hip bone (pelvis ... This misalignment can further cause cartilage damage and one can witness worrisome signs and ...

portions of the hip joint begins to thin and wear away. This causes increased friction with hip movement and can lead to a build-up of excess bone. Over time, OA can also lead to pain in the thigh and ...

Technically, your hip is the ball-and-socket joint comprising your thigh bone (femur) and hip bone (pelvis ... Tight and weak hip flexors can cause lower-back pain and affect your posture.'Today, ...

What Is Sacroiliac Joint Dysfunction? Sacroiliac (SI) joint dysfunction is a condition that happens when one or both small, firm joints at the base of the spine don't move properly. Some doctors ...

Before surgery, a patient will have a special scan of their leg called a CT scan. This creates a personalised 3D map of their ...

They extend from each side of your lower spine, down through your hips, and connect to your thigh bone ... who have had a total hip replacement. You may notice pain especially when you change ...