As the holidays approach, most folks are familiar with a common side effect of the overindulgence that can come with all those meals with family and friends: Bloating.
Large meals require much more stomach acid for digestion, which can be irritating. Chew your food well and eat slowly. Finish eating at least three hours before sleep and try to stay upright for a few ...
Dietary habits, specific food intolerances ... especially if it's accompanied by pain, changes in bladder function, or constipation. Bloating and swelling are not the same. Abdominal bloating is a ...
Eating foods rich in vitamin D, such as salmon and eggs, could help keep you well this winter, a doctor has revealed. While picking up a bug is inevitable, Dr Ayan Panja says consuming foods rich ...
Eating the right foods at the right time can be the key to feeling your best. And, starting the day or a meal with foods that are gentle on the stomach can make a world of difference in how you ...
This particular sign usually presents itself after eating, as stated by Cancer ... indigestion when acid from the stomach goes back up (refluxes) into the food pipe (oesophagus).
I would eat salmon for the rest of life. It is really nutritious, as it contains Omega-3s, along with lots of high quality protein. Plus I can eat it either raw or cooked, so it is perfect for my ...
It will help to increase the amount of hydrochloric acid that you have in your body available to break down your food." "Another sign not to ignore is stomach pain after eating," claimed Chloe." ...