When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

These breastfeeding stretches are a sure-fire way to help relieve back pain. They're low-impact stretches that help open up the chest and reduce discomfort through the back neck and shoulders. Get the ...

If you have sedentary lifestyle, back pain is inevitable. Poor posture or stress can also lead to back pain. Yoga offers a ...

An ex-army officer paralysed from his neck down on his left side aims to become the first disabled person to ski solo and unsupported to the South Pole. Jonny Huntington, who is also a former ...

Dealing with pain or pressure in your ear, neck or throat is not only uncomfortable, it could also be a sign of an ear infection. While you might assume ear infections are a childhood bother, they can ...

Numbness in a certain part of your face could be down to several things - but Dr Zoe urges anyone with new symptoms to get ...

Achy knees are common for many adults, and Pilates exercises can be especially helpful in relieving pain. Here are five easy ...

The shoulder blade (scapula) is one of two triangular bones in your upper back on each side of the ... typically causes left-sided referred shoulder pain. The diagnosis of shoulder blade pain starts ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

British champ recalls Tour de France Femmes crash that ended her season and put her in a neck brace for 10 weeks ...