Amelia said: “From the age of 16, I've always worked two jobs. In October last year, I got signed off work. They said that I ...

Why LeBron James isn’t playing tonight for Lakers vs. Timberwolves with potential injury return news originally appeared on ...

If you do want a stretch, cross your arms in front of your body, then pull your arms back behind you as far as possible. At ...

The Romanian Deadlift builds muscle that leads to a rounder, firmer backside, plus strengthens the core. Here’s how to do it ...

I always knew that back pain was something a lot of people struggled with, but I never understood just how debilitating it could be—until I developed it myself. I was six months postpartum the first ...

Sometimes, aches and pains get dismissed as a normal part of getting older. In the case of peripheral artery disease, or PAD, those pains can be signs of a serious problem. But while the consequences ...

Sciatica is one of the most common back-related complaints, and doctors say it can cause pain that radiates from the lower back all the way down the leg. Dr. Lacy Anderson says that the condition ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...