Persistent back pain, often dismissed, could signal a serious underlying issue like lung cancer, warns Dr. Kamran Ali. Unlike ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

Office chairs and gaming chairs often tout lumbar support as a must-have feature. I spoke to some experts to see if it’s as ...

Sacroiliac joint (SIJ) pain is a common but often overlooked source of discomfort in the lower back and hips. The SI joints, ...

Our expert physical therapist says that if you are considering replacing pain medication with an exercise-based approach to ...

Our spines are the scaffolding for the body, and unfortunately, proper posture has become a common casualty of our ...

Over 60% of us will suffer from lower back pain at some point in our lives. Without question, it's the leading cause of ...

Lower back pain is no joke. Whether it’s from sitting too long at your desk, carrying groceries, or just life’s daily grind, it can throw your whole day off. If you’re searching for lower back ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Your first episode ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.