In addition to exercise, you can practice proper posture to help with neck pain. Stand straight up in front of a mirror and make sure your neck is in a comfortable position.

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

Increased thyroid hormone affects the body's muscles and organs, causing pain in several areas. What are the early symptoms ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

A physical therapist has urged everyone who spends hours sitting down in front of a phone or other electronic devices to incorporate three simple movements in order to prevent neck pain.

Screen-based sedentary behaviors, like mobile phone and computer use, led to the greatest risk of neck pain. Watching TV did not pose a significant risk, according to the study.