It's a health challenge we face as we age, and it can make us look older than our years: the dreaded neck hump. If you've ...
In fact, if left unchecked ... the muscles in the front of the body. "By working the upper and mid-spine, the vertebral ...
I switched to the Layla pillow when I awoke with neck pain, and it did a great job of assuaging the pain. The loft was exactly what I needed for side sleeping ... the front of your neck.
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...