Feeling stiff after 40? This gentle yoga for men & women over 40 offers full body flexibility, eases hip, neck, & back pain, and improves mobility! Perfect for beginners, this mindful stretch routine ...

With a sedentary lifestyle, it is not uncommon to experience back pain. While there’s little one can do about working long ...

The pillow was enthusiastically recommended to me by my husband, who, after spending years struggling to improve his sleep, credits it for the comfy rest he gets today (more on this later). We're big ...

Doctors often assume heart attacks in younger people arise from blocked arteries, but a new study suggests that these heart ...

The significance of Chiropractic Founder’s Day lies in recognizing the profound impact that Palmer’s vision and innovations ...

Dolly Parton virtually addressed her fans at Dollywood ahead of the announcement of Night Flight Expedition, detailing why she couldn’t be there in person.