In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

Lower back, knee, and shoulder pain rank among the top contributors to hindrances to functional movement and participating in ...

The symptoms: For 10 days, pus oozed from an opening in the man's chest below his right nipple, prompting him to visit the ...

Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

Lie on your back with your knees bent. Place your feet hip-width apart and your arms by your sides. Press your heels into the ...

The Bachelorette’s Kaitlyn Bristowe shared the pain she still suffers after winning season 29 of Dancing With the Stars.

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.