Without proper knowledge, it's easy to waste time and money on quick fixes that won't address the root cause of your ...

Maxi Dottori, 31, took Duromine when she was 20 as a 'quick fix' to lose weight but didn't last longer than four weeks on the ...

Bristol Live's stand-out talking points from Bristol City's 3-1 Championship win over Will Still and Southampton at Ashton Gate ...

People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

A 65-year-old woman with Parkinson's disease played the clarinet during Deep Brain Stimulation surgery at King's College ...

Mobility work improves balance and stability while promoting proper form — all of which reduce your chance of getting injured. Not only that, but Hamlin notes that this type of training creates more ...

This can cause severe chest pain that may radiate to the left side ... and treatment are crucial to assess the underlying cause and prevent complications. If in doubt, always err on the side of ...

Neck and shoulder pain can occur due to poor posture, muscle strains, and more. Certain exercises can help relieve this pain, ...