"Building strength now is an investment in vitality - fewer aches, less injury risk, and more ability to do what you love" ...

This is the No.1 complaint that physical therapists share. “Carry-over from the clinic setting to the home is vital,” Short ...

Physical therapists say spending a few minutes on your stomach can help undo aches and stiffness you get from hours hunched over laptops and phones.

An osteopath, PT, and Pilates instructor agree that wall angels are the ideal exercise for anyone trying to improve their ...

Ignoring poor posture can lead to serious health issues, including back and neck pain, headaches, and breathing difficulties. Slouching strains muscle ...

Every year on September 8, the world observes World Physical Therapy Day, a day dedicated to acknowledging the invaluable ...

It's a new class of not SUVs, not station wagons, not minivans. We gather six nots for less than $20,000, make them show ID, ...

Victor Wembanyama, the star of the San Antonio Spurs, is venturing into 'Alien Dunk,' an animated sci-fi comedy series ...

Remembering what her late mom told her and recuperating from her piano injury, Grace Ueng shares her entry in the #CatwalkMama Challenge!

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why arthritis pain isn’t the end, and how to stay active ...

Back pain has become a common problem across age groups. It is no longer just an issue for older people. Thanks to our modern lifestyles, a large number of young people are now complaining of pain, ...