Wimbledon 2025 demonstrates why mindset matters. Top seeds fall, mental coaching rises, and resilience—not ranking—wins ...

Ashley Poladian is a trainer and a diet coach who loves finding high-protein and low-calorie foods to help her clients ...

The evolution of controversial new weight loss drugs is shining a spotlight on a crippling, little-understood food phenomenon ...

Oklahoma City-based content creator Joshua Allard embarked on a challenge as extreme as it was unusual: eating 150 eggs in ...

The weight loss benefits of ice baths are being called into question as a new study reveals they could lead to eating more ...

Linear relationship seen for waist circumference, BP; reduction in HOMA-IR, hemoglobin A1c seen with modest weight reduction.

A novel oral peptide PN-477o with once-daily dosing, high potency and activation of glucagon-like peptide-1 (GLP-1), ...

Lifestyle therapy may not be enough to improve outcomes for patients with HF and obesity, but careful risk evaluation and ...

Researchers have uncovered how the breakdown of glycogen may protect the brain from neurodegeneration and Alzheimer's.

The Centers for Disease Control and Prevention recommends at least 150 minutes of moderate intensity exercise per week – like ...

Eating a low-fat vegan diet helps reduce the amount of acid consumed in the diet, which makes the body’s pH more alkaline and ...

Weight gain is often the first symptom that women notice during perimenopause, and the first thing we try to “fix.” ...