Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Don't Sweat Menopause World Menopause Day on October 18 Menopause is a normal and healthy part of a woman's life. That's why we ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help?

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

There are many reasons interest in sex dips with menopause, and experts encourage women to seek out menopause specialists to ...

Constipation in menopause is not unusual ... like lentils nuts and seeds There are many over-the-counter and prescription medications that may help alleviate constipation. Your doctor can best ...

As many of us approach or endure “The Change,” menopause is a hot topic — with a lot of unknowns still left to unpack.

Vulvovaginal atrophy is a frequently neglected symptom of menopause ... therapies and over-the-counter lubricants and moisturizers. Currently, a broader range of treatments, which address symptom ...

I didn’t get spots as a teen. But fast forward a few decades, and, well, let’s just say that the reckoning has come. Some ...