This 15-minute weight-training routine uses common gym equipment and will build strength at any age Warning: This graphic requires JavaScript. Please enable ...

In today’s Living808 Fitness Friday segment, Coach Alim Shabazz of Big Tire Bootcamp joined Mikey on Living808 to discuss the ...

This equipment integrates digitalization, artificial intelligence, gym training, strength training, and smart home fitness ...

Find all our reviews of sports and fitness products here. Whether you're looking for new running shoes or home exercise equipment, our writers have you covered. We test products for quality ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

A new sports club is slated for downtown Chattanooga's Southside with a dozen indoor pickleball courts, a fitness center, ...

“What makes the Abrams Outdoor Fitness Park unique is its holistic approach,” she continued. “It’s not just a place to conduct strength training or run laps. It’s about creating a space ...

The following outdoor recreation facilities are available to RIT students, faculty, staff, and the RIT community The RIT community has access to reserve recreation space on campus. Reserve a ...

High-intensity sandbag workouts can effectively combine strength and cardio, making them an efficient way to burn calories.

Buying the right outdoor watch is mostly about avoiding ... We haven’t even mentioned the improved flashlight, leak-proof buttons, strength training programs, redesigned operating system ...

But the Forerunner 165 offers an AMOLED screen, great battery life, accurate GPS, Garmin training plans ... lightweight outdoor/fitness watch, with excellent battery life and some top performance ...

A celebration ceremony was held at the Beatrice Elementary School on Monday afternoon for the $18,000 provided for Project ...