The season may have changed, but that’s not a reason to stop your favorite outdoor workouts. Instead of calling it quits until the weather warms up again, opt for cold-weather workout gear.

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

Cycling is an excellent way to workout, but sometimes an outdoor cycling or spin studio session doesn't fit in with your schedule or work with the weather forecast. That's where an indoor exercise ...

Whether you run around your neighborhood park, paddle along a lake, or hike your local trail, outdoor exercise offers plenty of physical and mental health benefits. “When I train clients ...

And adding the right equipment to those at-home workouts can help keep your routine ... she's taken a special interest in skin care, outdoor recreation, sleep, fitness gear and apparel, and ...

Wyandotte is building a new public fitness court outdoors at Pulaski Park this spring, Wyandotte’s Superintendent of ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

this fitness village is more than just a workout spot – it’s your chance to connect, stay active, and crush your 30 x 30 goals. The ultimate destination for outdoor fitness, the Dubai Municipality ...

Leaders with the City of Columbia and Prisma Health are announcing four new "Fitness Courts" that will be placed at local ...

Funding to support local sports partnerships in parks across Dublin Mid-West has been announced as Minister for Business ...

New Braunfels city officials are planning to move forward with renovations on the Landa Park Aquatic Complex. The Olympic ...