Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

In addition to climbing equipment, the gym will feature high quality fitness equipment and a community area that is ...

Josephine Martinez, a mother of six boys, ages 7 to 14, each diagnosed with autism, ADHD and anxiety, understands the ups and ...

Fitness and nutrition expert Joe Wicks has shared his cheesy salmon broccoli bake recipe that's perfect for weaning little ...

The term “calisthenics” encompasses anything from gymnastics to straightforward bodyweight training. Given that this is ...