Outdoor gyms are not only a great resource for bodyweight workouts, they’re also extremely accessible and won’t cost you a penny to use. Here’s how to get the most out of them. Aside from ...

I think this reflects a desire to reconnect with others after previous trends had shifted more towards isolated fitness ...

Looking for alternative fitness options? Head on out to the outdoor fitness area by the Malley Center. The outdoor fitness area is open all day, year round. It is is available to all current students, ...

As the chilly winds blow and snow blankets the ground, the urge to stay indoors can be strong. However, winter presents a ...