Chronic stress, anxiety and nervous system issues are all a part of today’s fast-paced world. These have become more common than ever before. Our ancient Indian wisdom and nature’s potent herbs ...

My Friday nights used to mean bar crawls, dance floors and stumbling home in the early hours of Saturday. But these days, I’ve swapped high heels for sweat-wicking leggings, and spend my twilight ...

Object 3I/ATLAS is now too far from Earth to aim a telescope at, but prior observations showed some unusual behavior. The anomalous nature of the object led astrophysicist Avi Loeb to apply a thought ...

Can Ohio State defend its national championship or will Arch Manning and Texas walk into Columbus and put the college football world on notice in Week 1? Will James Franklin and Penn State follow the ...

Just a few hours of this type of exercise could help protect your brain from shrinking, and preserve your cognition and reduce your risk of dementia. But in an unexpected finding, balance and training ...

As Americans celebrate Labor Day this weekend, it not only is a time to take advantage of sales at big-box stores, but to assess the condition of the American worker. Some 130 years ago, improving ...

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IMPROVING GOVERNMENT SERVICES: Today, President Donald J. Trump signed an Executive Order to launch the “America by Design” initiative, establishing the National Design Studio to enhance the usability ...

SOUTH BOSTON, Va. (WSET) — A disagreement over a chair during a fitness class at the South Boston YMCA escalated to the point where police were called to the scene. The incident, which occurred on ...