If you’re looking to support your thyroid health naturally, these dietary options can provide essential nutrients like iodine, selenium, and zinc that are important to keep your thyroid functioning ...
July 24, 2024 — Surgeons compared traditional and new fully hydroxyapatite-coated hip replacement stems. They found the new stems offer larger contact areas, while traditional ones preserve bone ...
Proteins are essential macronutrients made of amino acids, which form the building blocks of the body. They play a crucial role in maintaining and repairing tissues, supporting immune function, ...
Osteoporosis is a significant health concern, especially in India, affecting millions, with a high prevalence in women. Leading causes include postmenopausal changes and sedentary lifestyles ...
If your parents or grandparents had osteoporosis, you are at higher risk. Nutritional Deficiencies: A diet low in calcium and vitamin D can decrease bone strength. Vitamin D is crucial for calcium ...
After all, 1 in 2 women and up to 1 in 4 men will break a bone because of osteoporosis ... For instance, the right approach to diet and exercise builds more bone and keeps you from losing too ...