Here are some of the most common reasons for lower back pain: Musculoskeletal issues: Strains and sprains These are the most frequent contributors, often caused by overuse, awkward movements, or ...

Exercising when you have osteoarthritis can reduce your pain and improve mobility. Here are the best and worst cardio ...

Osteoarthritis causes pain in your joints and can make it hard to move. Although OA can be painful, you can get relief with a number of treatments. Over the counter and prescription medications ...

The current pre-eminent focus in osteoarthritis research and clinical practice is on persons with established radiographic disease. This is the very end-stage of disease genesis and modern therapies ...

PEDro is a free, web-based database of evidence relevant to physiotherapy. Uthman OA, van der Windt DA, Jordan JL et al. Exercise for lower limb osteoarthritis: systematic review incorporating trial ...

Then extend your hands, and pull back your ... the floor with your lower legs on a chair. These are simple at-home moves, but many yoga instructors offer classes just for osteoarthritis.

The most frequent musculoskeletal conditions were osteoarthritis and lower back pain. The most common surgical indications were total knee and hip replacements, followed by hernia repairs.