Nov. 7, 2024 — People who work the nightshift or odd hours and eat at irregular times are more prone to weight gain and diabetes, likely due to eating patterns not timed with natural daylight ...

The review findings add weight to a warning by the International Society of Sports Nutrition that, for ultra marathon runners, following a ketogenic diet produces a range of negative symptoms.

Scurvy is not just for pirates anymore: Learn why it's making a comeback, its symptoms and what you can do about this disease caused by a vitamin C deficiency. The Latest These two diets have ...

Nutritional supplements are any dietary supplement that is intended to provide nutrients that may otherwise not be consumed in sufficient quantities; for example, vitamins, minerals, proteins ...

Gluten Free Cloud Bread Cloud bread offers a light and fluffy alternative to traditional bread. It’s perfect for those following low-carb, keto, gluten-free, or dairy-free diets. Made primarily with ...

While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing ... If you ate all of this in a day, plus bread and other nonanimal products, you would easily surpass 100 grams of protein in ...

Foods to avoid include: Red meat Cheese Processed meats, such as bacon and hot dogs White bread, crackers, and pasta Sugary snacks and desserts Alcohol ... Taking a fiber supplement (like psyllium) is ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...