There are many varieties of dietary supplements out there, but here is a look at supplements that can help older adults to ...

As a dietitian who’s reviewed and tested dozens—if not hundreds—of products, I can confidently say supplements can make a ...

Although we can get vitamin C from natural sources such as citrus fruits, broccoli, and bell peppers, a considerable number of people opt to supplement their diets with vitamin C tablets.

While our bodies have the ability to produce vitamin D when exposed to sunlight, there are individuals who might not be receiving an adequate amount of this nutrient from natural means.

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

When writing about the power of whole food supplements, we must first ask: why do we even need supplements at all? As a ...