I started a gratitude journal by accident. I’d just gone through a breakup, the kind that turns you into a chaotic mess. I was sad and bitter—not sleeping at all—and in that moment of ...

For 21 days, the Gratitude Challenge invites nurses to log on to the GGSC’s Thnx4.org online gratitude journal and write down what they’re thankful for. The Challenge is part of the GGSC’s broader ...

When we launched our online gratitude journal Thnx4.org, we expected to collect solid data on the impact of gratitude. And gratitude research to date does predict that asking users to say “thnx” ...

This 112-page gratitude journal is broken down into daily spreads with space to free-write what you’re grateful for. Set a timer for one minute and write away — and since it’s undated, you ...

We spoke to three therapists and eight real journalers to find the best wellness, gratitude, and happiness journals to help you cope with stressful times. Plus, tips on how to actually journal ...

A gratitude journal is good for your mental health, but according to Adam Grant, a contribution journal is even better. EXPERT OPINION BY JESSICA STILLMAN , CONTRIBUTOR, INC.COM @ ENTRYLEVELREBEL ...