You probably know that yoga is a healing practice, but did you know that yoga can help you heal, gain wellness, and thrive across the lifespan?

Start your day right with this energizing 15 min morning yoga flow for beginners over 40— a gentle full body yoga stretch to ...

Round two of the SuperMotocross Playoffs are underway in St. Louis, Missouri. Friday marked free practice along with one gate ...

Remote college in 2020 didn't work for Jacob Palmer. “It felt very intangible, is the best way that I have found to say it ..

Growing up in an Indonesian village where most girls did not pursue higher education, Ms Siti Mujiati nevertheless dreamt of ...

A SCHOOL teacher has been suspended for allegedly showing a video of Charlie Kirk’s horror assassination to kids as young as ...

AFN President Tonobok Okowa has dismissed Tobi Amusan’s kit complaints, revealing the world record holder and multiple champion was flown to Tokyo on business class.

The first trailer for the new Prime Video movie starring Camila Mendes, Marisa Tomei and Archie Renaux has landed. Upgraded ...

The Kids Marathon presented by Priority Health is open to youths between the ages of 6 and 13. Each child will have until ...

Nigerian millinery expert and Creative Director of Allured by Ruby Millinery Academy, Adeola Rachael Agbana, was recently selected by the British Millinery Association to train its students in Gele, ...

Registration is open for Mid-State Technical College's October mid-term classes. Choose from 100+ flexible options for new and current students.

The Mad Men days of advertising are gone. Sure, magazine and newspaper ads are still around, but many brands today reach ...