This protein powder is specifically formulated to support your nutritional needs during pregnancy ... transparency by providing detailed information about the source and function of each ...

Registered dietitian Kaleigh Tjoelker agrees: “I always encourage my clients to focus on whole foods first to meet their nutrition needs,” she says. “Protein powder should be used as a ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.

Optimum Nutrition is giving consumers new options across four of its product lines—Gold Standard 100% Whey, Gold Standard ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Why It's Worth It: The Equii Balance breads taste exactly like your favorite bakery's loafs, but with much better nutrition specs. The added protein and good amount of fiber will help keep you ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

The recipe clocks in at 30 grams of protein. Plus, you'll have leftovers for tomorrow, too. POV: You're having an at-home date night, but still want to reach your nutrition goals. This rich ...

Gelatin is in many products that we use today, but there are many myths about this common ingredient. Find out how gelatin is ...

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...