On a recent episode of the Well-Bent podcast, host Rebecca Strong spoke with chef Allen Campbell, who has worked with ...

This protein powder is specifically formulated to support your nutritional needs during pregnancy ... transparency by providing detailed information about the source and function of each ...

Optimum Nutrition, the world's #1 sports nutrition brand1 and part of Glanbia Performance Nutrition, announced today six new ...

Optimum Nutrition is giving consumers new options across four of its product lines—Gold Standard 100% Whey, Gold Standard ...

But, importantly, we've also taste-tested them to help you find an easy-to-drink option. We rated the Dymatize Nutrition ISO100 as the best protein powder for most women, thanks to its pleasant taste, ...

A miracle supplement or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on to ...

Looking for a new protein powder to help you along your health ... especially if you're aiming to improve your nutrition or fitness performance. They will deliver the essential amino acids that ...

Gaining weight in a healthy manner involves more than just eating high-calorie foods; it requires a balanced approach that ...

Melissa Nieves, LND, RD, is a registered dietitian with Practical Nutrition, LLC. She also works as a bilingual telehealth dietitian for Vida Health Program. Rich Scherr is an updates strategist ...

Two in five parents in a recent survey reported having a teenager who consumed protein supplements over the past year. Experts weigh in on the safety of protein supplements and if they're really ...

While intermittent fasting, you're supposed to consume just liquids during certain periods of time. However, when it comes to ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and may help you lose weight. Learn more.