Discover why oatmeal is the perfect ally for your workouts. Learn about its benefits as a slow-release energy source, its ...

Soft, chewy oatmeal breakfast bars have a hint of orange marmalade for a fun change from the usual granola bars. They're easy ...

Unsweetened instant oatmeal has fiber and protein ... When you don't have time to chop veggies or there's no fresh food in the house, reach for a protein bar, especially one made with nuts and seeds.

Consider a well-rounded protein bar, like one of these RxBar varieties ... Simply blend these ingredients until smooth: 1/2 cup each of egg whites, oatmeal, and 1% cottage cheese along with ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

The designers of an edible snack bar wrapper say it’s vital to balance eco-creds and emotional connection in sustainable ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

Start your day right with Starbucks' breakfast menu. From bagels to egg bites, fuel up with these dietitian-recommended ...

Oats are already a superfood, considering they contain healthy compounds such as beta-glucan that help lower cholesterol and ...

You can also try some of these healthiest toppings for your oatmeal. Huevos rancheros is a traditional protein-rich dish from ... Rather than having a granola bar alone, top it with nut butter ...

Both whey and pea protein are sources of high-quality complete protein — but there are nutritional differences that can make one a better choice for you.

Nature’s energy bars: Bananas and apples When ... Rich in omega-3 fatty acids, fiber, and protein, these tiny seeds offer a ...