Almonds are often praised as one of nature’s healthiest snacks. And why wouldn’t that be? The pocket-sized nutrient ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 76 g of protein ...

This seven-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 63 grams of ...

Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

We've highlighted some of the most notable menu items at Mendocino Farms and ranked them from our least favorite to the ...

Select greens like spinach or kale that cook quickly and still retain their nutrients when sauteed for a minute. Chop them ...

From roasted makhana to yogurt with flaxseeds, here is a list of superfoods that you can have while working at the desk.

Get your pumpkin fix with these limited-edition pumpkin-flavored snacks! You'll find fall goodies like cookies, coffee pods, ...

The benches alongside them make it clear: at The Old Place, you might start your meal sitting next to strangers, but you’ll likely end it sharing stories with new friends. The walls serve as an ...

When the game is on, the snacks come out! Chips, wings and dips are classic party staples, but they can also be heavy on ...

After the binge eating season of summer, it's time to get healthy (at least, until pumpkin spice latte comes back to your ...

By making informed food choices and avoiding common dieting pitfalls, women can achieve a balanced and healthy lifestyle that ...