Hair loss isn’t just cosmetic – it can be one of the first indicators that something deeper in the body is out of balance.Yet for all the shampoos, serums and supplements promising quick fixes, the ...

Learn how eating carbs, protein, fat, and fiber in the right order can steady blood sugar, reduce spikes, and boost energy naturally.

Tulane’s Goldring Center for Culinary Medicine trains doctors and community members in cooking skills, nutrition, and food-as ...

Glanbia acquired the weight management and health and wellness brand from Kainos Capital for $350 million in 2018. The company designated SlimFast as a non-core brand in February 2025 and announced ...

When is the best time to take vitamin D supplements? Dietitians reveal the answer, plus explain how to take it, who needs it, ...

New research suggests that drinking beetroot juice regularly may help lower blood pressure. Experts explain why, and reveal ...

Here's the best time to take calcium to reap all the potential benefits, plus other important factors and tips nutrition ...

What if a handful of blueberries could help babies grow up healthier? A team of researchers at the University of Colorado ...

Looking for a homemade Pumpkin Spice Coffee Creamer recipe? This easy to make Pumpkin Spice Creamer is perfect for your ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, like EPA and DHA, which have been shown to reduce markers of inflammation ...