Medically reviewed by Melissa Nieves, LND Beef liver is an organ meat that is full of vital nutrients. Its nutrient-dense ...

The Lackawanna County Area Agency on Aging and the county’s community relations department will start distributing next month vouchers that eligible older adults can redeem for fresh produce at ...

Mitolyn is a cutting-edge dietary supplement designed to support mitochondrial health and promote natural weight loss.

BIDMC has found that reducing sodium or following a heart healthy diet lowers the 10-year risk of heart disease in adults with high blood pressure. Read more.

Bananas, apples, and avocados are three magnesium-rich fruits. Learn which fruits and vegetables are highest in magnesium and ...

My husband and son are constantly coming home with an energy drink in hand. I tell them that they are bad for you, but I ...

Oregon’s high behavioral health needs outpace the state’s availability to provide services, according to an audit report.

Whole-food plant-based meals outperform meat dishes on nutrition, sustainability, and cost, according to a ...

You can take iron and magnesium supplements together, but it does depend on the type of magnesium. Learn how to avoid ...