Protein gives you energy thanks to amino acids. Learn why researchers want to reassess daily protein recommendations and what protein does in the body.

Prediabetes affects a third of people in the United States and most of them will develop Type 2 diabetes, yet effective ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic research and recommendations from authoritative institutions into a roadmap ...

Starting July 14, eligible seniors in Kansas can get $50 in coupons to use at local farmers markets. The coupons can be used to buy fresh fruits, vegetables, herbs, and Kansas-grown honey.

Viome Life Sciences, the leader in AI-powered, RNA-based diagnostics and precision nutrition and  Scripps Research, the ...

An international study found that diets low in fiber may contribute to a higher risk of heart attacks, offering another ...

Low magnesium is linked to issues like high cholesterol, type 2 diabetes, and heart disease. Getting enough magnesium through food or supplements may support better heart health.

In addition to helping you stay hydrated, peaches contain nutrients that keep your eyes healthy and may reduce chronic ...